Can I Have Tea Before Blood Test Is It True That Some Components Of The Food Specially Iron Is Not Absorbed By Body If You Drink Coffee Or Tea?

Is it true that some components of the food specially Iron is not absorbed by body if you drink coffee or tea? - can i have tea before blood test

I have heard that some components of the need of the human body, including the iron content of foods is not absorbed into our blood when drinking coffee or tea, at least 2 hours. Can you help me understand this situation?

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